




Did you know December and January are when gyms sell the most gym memberships? The most popular New Year resolutions are weight loss and to get in shape, and many of us (I know I have tried this) assume that buying the gym membership will be enough motivation. Sometimes it even works, but rarely for very long. Instead, here are some easy ways to get motivated to lose weight (and then stay motivated once you’ve started!):
Often associated with muscle therapy and muscle stim, Dr Michael Ho (known as “Dr Ho”) created numerous products to address his belief “that our modern sedentary lifestyles and poor diets are the primary reasons as to why we are not living as healthy as we can.” His philosophy “is to identify and correct the underlying cause of the discomfort, not just mask the pain.” From years of research and personal use with patients, here are the top three products Dr Ho recommends for better health:
We often think weight loss success means a dismal plan of cutting out favorite foods and jogging daily on a treadmill while staring mind numbingly at the TV or blank wall. Healthy eating is an important part of weight loss (though thankfully there are yummy weight loss foods now on the market), exercise doesn’t have to be boring, repetitive moves at the gym. With summer so close, check out these summer fun activities you can do to lose weight.
| Constantly searching for an intense workout that will whip you into shape fast? Stop the search! The Xvest Fire Fighter Weight Vest is a workout like no other. This Xvest is designed for firefighters, military, special forces, police officers and rugged and intense individuals. All of these professions don’t joke around; they need fast and effective results immediately. | ![]() |
| Athletes know that a healthy diet is vital, although sticking to that diet plan 24/7 seems impossible for most. Now there is the Isagenix Athlete’s Pak which is designed specifically for athletes to increase stamina, generate natural energy, boost physical performance, and lose weight. For individuals who lead an “athletic lifestyle”, the Isagenix Athlete’s Pak will help you maximize performance by providing the body with nutritional balanced formulas to assist in endurance training and quick recovery. | ![]() |
| It seems like there is a new diet fad every day and all you see on TV anymore are commercials for losing weight. More often than not those diets are not safe, effective and leave you feeling constantly hungry. Thanks to Dr. Michael A Snyder and his invention of the FullBar Weight Loss Bars, hunger is no longer a problem. | ![]() |