Power Plate Uses Whole Body Vibration to Promote a Variety of Health Benefits

Fitness - Physical Therapy, Orthopedics, Mobility Aids No Comments »
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Madonna uses it to stay in incredible shape well into middle age. Shaquille O’Neal used it to recover from surgery for the 2002-2003 NBA season. The NFC Champion New York Giants use it to keep their players out of the training room and on the field. Finally, in a recent independent research study, it helped senior citizens in a retirement home regain lost balance and mobility after only 6 weeks of use.

The Power Plate is an incredible machine that offers a variety of benefits for users from all walks of life by using Acceleration Training and Whole Body Vibration. Athletes enjoy the ability to get an effective strength training workout without the need for heavy weights in a fraction of the usual time. The Power Plate also helps them to heal from muscle and tendon injuries faster by improving blood pressure and helping oxygen to reach inflamed areas.

Power Plate whole body vibration exercise machine

Elderly patients and caregivers have enjoyed the Power Plate’s ability to give them greater mobility, better blood pressure, improved balance, and increased bone density while personal trainers and those looking to get in shape enjoy the way the power plate helps them to lose fat and cellulite. When used in conjunction with treatments such as Far Infrared Heat Therapy, whole body vibration can be even more effective for improving the patient’s way of life.

For more information on the technology behind the Power Plate and the health benefits of whole body vibration, click the link here: Power Plate and Whole Body Vibration Information

The Power Plate is available in 4 versions depending on your preferences and whether the machine will be for personal or commercial use. Visit http://www.activeforever.com for more information on each version of the Power Plate.

Far Infrared Sauna – Relaxing Infrared Heat Therapy for Your Aches and Pains

Skin Care, Fitness - Physical Therapy, Orthopedics No Comments »
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When most people hear the word “sauna”, they think of a miserably hot room where people sit and sweat in silence. No entertainment of any sorts, just a small room kept at a suffocating temperature full of stale air. Despite this lack of comfort and amenities, saunas are widely used due to the health benefits of sweating out toxins.

Thanks to the Far Infrared Home Sauna, sauna therapy has becomes more comfortable and much more cost effective to have in your home. Using roughly the same amount of power as a high dryer, the Far Infrared Home Sauna heats your body without heating the air around it by using far infrared heat technology. The infrared rays penetrate deep into the soft tissue of your body, heating and loosening tight muscles and providing warm relief to sore joints. As explained in the article “Far Infrared Heat Therapy - The Latest Innovation in Pain Relief, Blood Circulation and Healing” and an earlier blog that we posted (click here to view our far infrared heat therapy blog), infrared heat therapy offers users a variety of health benefits including reduction of cellulite, restoring elasticity to skin, removing toxins from your body, and increasing blood circulation.

Far infrared sauna vs standard home sauna

Far infrared heat therapy is available in a variety of applications, but I have found the far infrared sauna to be the most enjoyable. Besides the adjustable heat levels and timer, the far infrared home sauna includes an AM/FM Stereo CD Player and an integrated reading light. With the use of an FM transmitter you can even get your iPod to play through the sauna’s stereo system! Whether you suffer from arthritis, are sore from work or a tough workout, need a way to relieve stress and tension, or deal with back pain from an old injury like me, nothing compares to the effectiveness of spending time in a far infrared sauna.

Far Infrared Sauna for infrared heat therapy in the home

Welcome to the Medical Supplies Blog - Your Source for Medical Equipment Information

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This blog is for open discussion of medical conditions including arthritis, Parkinson’s disease, diabetes, stroke rehabilitation, low vision, hearing loss, sports injuries and other physically limiting conditions as well as the best products to help anyone with these conditions. We will also discuss aids for daily living, bath, safety and hygiene products, mobility aids, durable medical equipment, low vision aids, ergonomic products, pain relief and land/aqua exercise therapy products, massage devices, and fitness and physical therapy products. We welcome comments from medical professionals as well as comments and questions from consumers and manufacturers.

Again, welcome to the Medical Supplies Blog and we look forward to hearing from you!

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