Because so much of your weight rests upon your ankles, an ankle injury, such as an ankle sprain, can be tough to make a full recovery from. As someone who has to deal with weak ankles and has been plagued by ankle injuries for years, I understand the difficulty associated with getting back on your feet again after a sprain, strain, or break.

The BAPS Board (Biomechanical Ankle Platform System) introduces a safe, effective, and fully adjustable way to do ankle exercises during the recovery process. You can enjoy controlled, calibrated, and predictable stress on your lower leg, foot, and ankle to help strengthen the joint and speed up recovery. Five different hemispherical attachments allow the user to increase or decrease the range of motion while the included weights create different levels of resistance.

BAPS Board in use

This product is great for Physical Therapists - the BAPS Board can be kept in the office to be used by patients with sprained ankles, strains, and trauma from overuse as well as patients in post-operative and post-immobilization situations. Coaches, personal trainers, and athletes will find the BAPS Board to be a useful tool for screening, training, conditioning, and preventing injuries.

BAPS Board for ankle injuries

All in all, the BAPS Board is great tool for recovery from and prevention of lower extremity injuries. For more information on the BAPS Board, visit http://www.activeforever.com