




Often associated with muscle therapy and muscle stim, Dr Michael Ho (known as “Dr Ho”) created numerous products to address his belief “that our modern sedentary lifestyles and poor diets are the primary reasons as to why we are not living as healthy as we can.” His philosophy “is to identify and correct the underlying cause of the discomfort, not just mask the pain.” From years of research and personal use with patients, here are the top three products Dr Ho recommends for better health:
According to the U.S. National Library of Medicine, kyphosis “is a curving of the spine that causes a bowing or rounding of the back, which leads to a hunchback or slouching posture.” Curvature of the spine isn’t automatically a kyphosis diagnosis, but do visit your health care provider if you have spinal curvature. Sometimes rehab health professionals are unsure how best to help kyphosis patients because kyphosis can affect people of all ages, have a range of diagnoses, and different causes; leading occupational and physical therapists discuss kyphosis and we’re sharing the key information with you.
It is rare to find the same product in both professional athletic facilities and senior care homes, but the NitroFit whole body vibration machines are doing just that all over the country because of the extensive benefits NitroFit provides to everyone from professional athletes to the elderly.
We often think weight loss success means a dismal plan of cutting out favorite foods and jogging daily on a treadmill while staring mind numbingly at the TV or blank wall. Healthy eating is an important part of weight loss (though thankfully there are yummy weight loss foods now on the market), exercise doesn’t have to be boring, repetitive moves at the gym. With summer so close, check out these summer fun activities you can do to lose weight.
As a society who spends most of our workday hunched over a desk, computer, or steering wheel during the commute, bad posture leaves most of us not only awkward looking but more prone to the effects of stress and other health issues. Good posture is as easy as following a few simple tips to improve your posture.
Ironically Americans will pay exorbitant prices for throw pillows (but don’t sit against them!) but will go the cheapest route when purchasing the pillow we sleep on, travel with, or prop up an injured limb on. Certainly the best pillows offer comfort for home and travel, support, and pain relief all in the same product! I came across the Orthobean Bean pillows when I was searching for the perfect body pillow for sleep, and have been recommending them ever since.