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If you have ever suffered from dry eyes, you know how irritating and painful the condition can be. Whether your case of dry eyes is mild or severe, TranquilEyes can help! TranquilEyes goggles use moist heat to soothe eyes and relieve them of itchiness and fatigue. Simply soak the included moisture pads in hot water, place them in the eye covers, and wear the TranquilEyes goggles for at least 20 minutes (45 for severe dry eyes). TranquilEyes is ideal for anyone who deals with dry eyes due to normal aging, use of contact lenses, LASIK surgery, extended computer use, medical conditions, or sim...
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Did you know December and January are when gyms sell the most gym memberships? The most popular New Year resolutions are weight loss and to get in shape, and many of us (I know I have tried this) assume that buying the gym membership will be enough motivation. Sometimes it even works, but rarely for very long. Instead, here are some easy ways to get motivated to lose weight (and then stay motivated once you’ve started!): Be nice to yourself. One of the hardest parts is admitting and then deciding to lose weight so congratulate yourself for doing that! The negative records that play in ...
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With the holiday season gearing up into full swing, most of us are more concerned about how big of a turkey (and then tree) to get than we are about our flexible spending account through work. Financial experts will tell you that is a big mistake – if you have a medical flexible spending account (FSA) through your employer and you don’t use that money by the end of the year then you’ll lose it. That’s right – use it or lose it. This is also the time of year for open enrollment for employee benefits, so if you haven’t been taking advantage of your ability to save through a FSA...
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Anyone suffering from incontinence problems knows that it is hard to lead a normal, day-to-day without feeling anxious.  Individuals with incontinence issues have fears about leaking onto furniture or having their portable urinals leak while traveling.  Fortunately, products have been designed to help combat fears and allow these incontinent individuals to feel confident, regardless of where they are. The Ursec Spill Proof Urinal is designed with an innovative anti-reflux system that is spill-proof and features stain-resistant plastic.  This large, clear urinal is available in either mal...
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Have you ever suffered from back pain, whether it’s just occasional or chronic, but do not have the money to drop on a massage or a chiropractor visit? Stretching your back is the easiest way to relieve tense muscles in the entire back area but unless you’ve been directed on how to do it exactly, stretching on your can be more harmful than helpful. There are products out on the market that cater to these needs specifically; these back stretchers are endorsed by personal trainers, physicians and even massage therapists so stop worrying about expensive medical bills with the investment of a ...

In the 1960s, chiropractor Dr. Robert Martin introduced ‘gravity guidance’ to the physical therapy world. It was based on the simple concept of allowing gravity to naturally benefit the body, especially improving posture, which is an important foundation of how our bodies are supported. A study conducted in 2007 concluded that patients who needed sciatic surgery were 70% less likely to require it after regularly practicing inversion therapy. More than literally seeing from a different perspective, hanging upside down has some medically proven results which show that it can be a natural approach to correcting back problems. But if you have back issues, consult a doctor first!

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As someone who likes to help make my grandparents’ lives easier, I have looked at a variety of automatic electric jar openers to set up for them. Over the years, both my grandmother and grandfather have developed arthritis in their hands (it runs in our family), which has made opening jars very difficult for them. And even though they like the OXO Good Grips Jar Opener I bought for them (I have one as well), I wanted to buy them a jar opener that would actually do the twisting for them and require minimal effort on their part.

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Living independently becomes increasingly more difficult as we age. Sometimes everyday tasks can become extremely difficult. Fortunately there are a number of tools and devices that are designed to make your life easier. Whether you are living with limited mobility or just need a little extra help around the house, here are 7 suggestions you can use to continue living independently.

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Put a Treadmill in Your Office
Posted by ActiveForever

Why Would I Want a Treadmill in My Office?

Fitting a workout routine into your daily schedule can be tough; sometimes you don’t have time or motivation to go to the gym after work. You might try to get up early and go for a run, but you have to make sure that you aren’t late. It can really be a hassle, and everyone knows it just takes 1 excuse to break a workout routine. Well now there is a way that you can keep busy during your workout! The TrekDesk Treadmill Desk allows you to work out at the office while still getting work done. Treadmills in the office are nothing new, but now you can maximize productivity without sacrificing your body. With the TrekDesk, you get all the benefits of having a treadmill in your office without cutting into your day.

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