tendoflexThe TendoFlex Core Strengthening and Flexibility Equipment is a unique flexibility and core strengthening system.  Designed to promote increased range of motion and muscle relaxation, this strengthening device allows users to perform a variety of exercises and stretches to increase mobility, reduce joint pain, muscle tightness, and back stiffness.

The TendoFlex has adopted exercises that are similar to the practices of Pilates and yoga to promote working not only the body but also the mind to offer innovative ways to stretch and strengthen the body.  Unlike most fitness programs that are geared toward a certain amount of repetitions to train the muscles, TendoFlex believes in quality not quantity.  It is recommended that the TendoFlex be used prior to a workout, after a workout, and once daily in order to maintain a healthy lifestyle and for best results.

The majority of back strain is the result of a weak core, lack of flexibility or strain to muscles or ligaments in your back or legs. Because TendoFlex is associated with quality rather than quantity it eliminates the back or any other discomfort that comes along with improper or over lifting that causes soreness, stiffness, and spasms.  Body aches can be caused by poor posture or excess body weight as well. By releasing pressure in the soft tissue, muscles and tendons in your back and abdominal muscles as you perform the exercises of the TendoFlex, you will develop a stronger, more flexible core that provides better support for your entire body.  Get in shape without spending agonizing and painful hours in the gym that more than often have little to no results to show for it.