To keep healthy, we all need a good night’s sleep. Sleep actually happens in cycles of REM and NREM, the order normally being N1 ? N2 ? N3 ? N2 ? REM. There is a greater amount of deep sleep (stage N3) early in the night, while the proportion of REM sleep increases later in the night and just before natural awakening. Ideally, if we don’t have to get up at a certain time in the morning, we should wake up at the ideal time based on our sleep patterns. Now there is a watch that will monitor your sleep patterns and actually wake you up at the ideal time. Read more

The Swedish Cutting Board is a multi-functional kitchen must have! Designed specifically for one-handed use this top of the line cutting board reduces much of the stress of food preparation and cutting.

Cooking at home keeps your pocket book thick and your waistline thin. For those looking to maintain their weight or lose weight, cooking your own food is a great alternative to calorie dense triple portion meals from restaurants. Read more

The 3M N95 NIOSH Approved Respirator Surgical Mask 1870 was designed for infection control. These respirator masks work by minimizing your exposure to bacteria by filtering particles smaller than 0.1 Microns. Featuring a three-fold design that allows the mask to fit a wide variety of head and face shapes and sizes, these hypoallergenic masks are the only respirator masks to ensure protection against infection while being comfortable and easy to wear.

The influenza virus, more commonly called the flu, is one of the most underestimated illnesses on the planet. Not usually thought of a serious or life threatening virus this last flu season claimed the lives of 24,000 people. Read more

Designed with strictly convenience in mind, the Ironman California Massage Table with Carry Bag is just right for any therapist. More often than not massage therapists are left feeling like they need a massage themselves after all the schlepping they do all day long. After traveling to various places located all around town, you have to transport the massage table and their bag of “tricks” filled with tools to give clients the massage possible. The amount of traveling, massaging, and lugging things around takes a toll on you and your body. Your job is to relax and take the stress out of other people’s lives for a short amount of time but how do you accomplish this when you yourself have tension all over your body. Maybe your work bag needs a makeover.

This Ironman California Massage Table kit includes a foldable massaging table with a carrying case so you can just simply carry the table around on your shoulder. Read more

The aXbo Sleep Phase Alarm Clock is an alarm clock that tracks your sleep cycle to wake you up at your body’s optimum moment. Designed to help you wake up feeling rejuvenated and rested, the aXbo Sleep Phase Alarm Clock wakes you up naturally.

According to the National Sleep Foundation (NSF), sleep is vital for a person’s physical and mental health. Read more

“Since using the ShouldersBack Posture Support, I have noticed that not only has my posture improved, but people say that I seem to look like I walk with more confidence.”

For as long as I can remember, everyone in my life has said that I slouch. I slouch while I sit, I slouch while I stand, and the question I always hear is, “Why do you stand like that?”. While this never caused an immediate problem, I’ve noticed that now, it does cause me some discomfort. I started working at an office job, and found myself hunched over my desk the entire day. When I came home, I would have to either lay down, or do stretches in order to get any kind of relief. It wasn’t until this agitation occurred that I even paid attention to correcting my problem. Now, it is a problem I have to resolve.

Due to my situation, it should come as no surprise that I was very curious when I saw ActiveForever’s ShouldersBack Posture Support. Read more