There are many devices out there these days that can assist you when you have an ankle or foot injury. One of the best and original inventions is a knee cruiser, or "knee walker". It allows you to support your injured leg as you walk on your good leg. We all know how difficult is to use a wheelchair, crutches, walker, and power scooter. This would be an excellent substitute to those devices and help you stay active and liberated to do everything from going to the park with your children to that last minute business meeting. A few health effects are improved circulation in affected leg, and par...
While gait trainers can look similar to walkers, pediatric gait trainers provide more specialized support for kids who don’t have the functional skills to walk or the posture control to walk with a walker. Gait trainers come in all shapes, designs, and sizes, but in this blog we’re focusing on gait trainers for kids.
There are numerous health benefits to being able to stand, and even more benefits from walking. Pediatric gait trainers help kids who aren’t currently able to stand and/or walk on their own gain the strength (bones and muscles), balance, coordination, and skills to reap t...
If you have ever suffered from dry eyes, you know how irritating and painful the condition can be. Whether your case of dry eyes is mild or severe, TranquilEyes can help!
TranquilEyes goggles use moist heat to soothe eyes and relieve them of itchiness and fatigue. Simply soak the included moisture pads in hot water, place them in the eye covers, and wear the TranquilEyes goggles for at least 20 minutes (45 for severe dry eyes). TranquilEyes is ideal for anyone who deals with dry eyes due to normal aging, use of contact lenses, LASIK surgery, extended computer use, medical conditions, or sim...
Did you know December and January are when gyms sell the most gym memberships? The most popular New Year resolutions are weight loss and to get in shape, and many of us (I know I have tried this) assume that buying the gym membership will be enough motivation. Sometimes it even works, but rarely for very long. Instead, here are some easy ways to get motivated to lose weight (and then stay motivated once you’ve started!):
Be nice to yourself.
One of the hardest parts is admitting and then deciding to lose weight so congratulate yourself for doing that! The negative records that play in ...
With the holiday season gearing up into full swing, most of us are more concerned about how big of a turkey (and then tree) to get than we are about our flexible spending account through work. Financial experts will tell you that is a big mistake – if you have a medical flexible spending account (FSA) through your employer and you don’t use that money by the end of the year then you’ll lose it.
That’s right – use it or lose it.
This is also the time of year for open enrollment for employee benefits, so if you haven’t been taking advantage of your ability to save through a FSA...
Great blog! I bought the Perfect Pushup Travel Edition a few months ago from ActiveForever and I think it is a great product.
The added height of the handles make quite a difference in my workout itself by giving me more range of motion in each pushup. By putting my feet up on a chair I can extend my range of motion, making each pushup more challenging. The rotating handles are tough to get used to at first, but once I got used to it I could use that feature to focus on specific muscle groups.
One problem I have always had with regular pushups is the strain that the angle puts on my wrists. The Perfect Pushup Travel takes care of that, making the pushups more enjoyable even though they are more challenging.
A bonus is how well it collapses to travel. I would absolutely recommend this product to anyone, especially anyone who travels frequently.