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While gait trainers can look similar to walkers, pediatric gait trainers provide more specialized support for kids who don’t have the functional skills to walk or the posture control to walk with a walker. Gait trainers come in all shapes, designs, and sizes, but in this blog we’re focusing on gait trainers for kids. There are numerous health benefits to being able to stand, and even more benefits from walking. Pediatric gait trainers help kids who aren’t currently able to stand and/or walk on their own gain the strength (bones and muscles), balance, coordination, and skills to reap t...
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If you have ever suffered from dry eyes, you know how irritating and painful the condition can be. Whether your case of dry eyes is mild or severe, TranquilEyes can help! TranquilEyes goggles use moist heat to soothe eyes and relieve them of itchiness and fatigue. Simply soak the included moisture pads in hot water, place them in the eye covers, and wear the TranquilEyes goggles for at least 20 minutes (45 for severe dry eyes). TranquilEyes is ideal for anyone who deals with dry eyes due to normal aging, use of contact lenses, LASIK surgery, extended computer use, medical conditions, or sim...
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Did you know December and January are when gyms sell the most gym memberships? The most popular New Year resolutions are weight loss and to get in shape, and many of us (I know I have tried this) assume that buying the gym membership will be enough motivation. Sometimes it even works, but rarely for very long. Instead, here are some easy ways to get motivated to lose weight (and then stay motivated once you’ve started!): Be nice to yourself. One of the hardest parts is admitting and then deciding to lose weight so congratulate yourself for doing that! The negative records that play in ...
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With the holiday season gearing up into full swing, most of us are more concerned about how big of a turkey (and then tree) to get than we are about our flexible spending account through work. Financial experts will tell you that is a big mistake – if you have a medical flexible spending account (FSA) through your employer and you don’t use that money by the end of the year then you’ll lose it. That’s right – use it or lose it. This is also the time of year for open enrollment for employee benefits, so if you haven’t been taking advantage of your ability to save through a FSA...
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Anyone suffering from incontinence problems knows that it is hard to lead a normal, day-to-day without feeling anxious.  Individuals with incontinence issues have fears about leaking onto furniture or having their portable urinals leak while traveling.  Fortunately, products have been designed to help combat fears and allow these incontinent individuals to feel confident, regardless of where they are. The Ursec Spill Proof Urinal is designed with an innovative anti-reflux system that is spill-proof and features stain-resistant plastic.  This large, clear urinal is available in either mal...

This year I decided to get ahead of the game as far as New Year’s resolutions. Like 80 percent of Americans, I made the resolution to get fit, get in better shape, tone my muscles, and lose some weight. However, unlike everyone else, I decided to start mine the day after Thanksgiving. With all of the inexpensive yet highly effective exercise equipment at my disposal, I figured there was no reason to wait any longer.

The first purchase I made was the Perfect Push Up. Push ups are one of the oldest and most widely used forms of exercise, but when you weigh 235 pounds, they can be rough on your wrists. The rotating motion of the Perfect Push Up takes the strain off of my wrists and joints while the extra height of the handles allows me to go lower into each rep. I can feel the “workout burn” in my arms, chest, shoulders, and back when I use them and I can hardly wait to see what a difference this will make in my physique after a few weeks.

The Perfect Push Up Workout

I have always been one to spend a lot of time working my upper body to build and tone muscle. Big arms, broad shoulders, and a toned chest… every guy wants them and every girl wants their guy to have them. That was the main reason I decided to buy the Perfect Push Up, but I decided that I also need to work my abs and lower body. For that reason, I bought the Fitball Exercise Ball with Pump. This is a seemingly simple product but there are an endless number of gym ball exercises that you can do. They work everything from your abs to your legs, and even your upper body. The seated wall roll was especially tough – I can still feel it in my legs this morning!

FitBall Ab Workout

Those are the only two products I have purchased so far, but I am well on my way to getting in shape for the New Year. My next purchase will probably be the PilatesStick Portable Body Sculpting System. Pilates is a low-impact form of exercise used by professional athletes and celebrities to stay toned, fit, and flexible – honestly, who wouldn’t want to look like a baseball player or a movie star?

You can read more about all of these and other products in the article titled “Lose Weight and Get in Shape – Home Fitness Equipment Suggestions that Challenge the Everyday Myths”. Happy New Year, and good luck!

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